Goggles are an important part of taking care of your eyes in and around pools. Goggles create a barrier against harmful pool chemicals while also keeping your tear film healthy. Did you know you can get prescription goggles?
After you get out of a pool, be sure to wash your eyes immediately with fresh water. While it might seem fun to lounge in the sun after you’re done swimming, that won’t help to keep your vision and eyes protected. Washing out your eyes with fresh water will remove chlorine and other chemicals from your eyelids and eyelashes.
You should also stay hydrated while swimming, no matter if you are swimming for leisure or for a workout. You can also help to keep your eyes moist and comfortable by drinking water during your pool day.
If you begin to experience eye discomfort after swimming in a pool, it’s always smart to con-tact your doctor. We know how to treat your eye irritation and can help you avoid future eye problems.